LIFESTYLE 5 yoga asanas to overcome joint pain in winter Jesse Rowan Jan 7, 2024 The cold winter weather can lead to stiffness and tension in the spine, potentially affecting overall mobility and comfort. Adho Mukha… Read More...
HEALTH Signs Of Arthritis: Don’t Ignore These Early Symptoms Jack Paul Jan 5, 2024 In the United States, arthritis is a leading cause of work disability, affecting over 53.2 million people, according to the Centers for… Read More...
LIFESTYLE 8 Yoga poses to strengthen your knees Jesse Rowan Jan 16, 2023 Living an active lifestyle can be difficult if you have knee discomfort. There are certain yoga positions that you should avoid if you… Read More...
HEADLINE Arthritis: Easy lifestyle changes to prevent joint pain during winters | Health Philip Oluwadara Nov 24, 2022 While winters do not cause arthritis, the cold weather is known to worsen aches and pains associated with the autoimmune disease.… Read More...
TRAVEL Kashmir’s Dubjan on travellers’ ‘must visit’ list for hot spring bath |… Limon grey Oct 24, 2022 A hot water bath is believed to cure joint pain and dry skin and if one wants to undergo the best experience in that regard, Dubjan in… Read More...